Go Back

Honey Garlic Chicken Stir Fry - Quick, Flavorful, and Weeknight Friendly

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings

Ingredients
  

  • Chicken: 1.5 pounds boneless skinless chicken breasts or thighs, thinly sliced
  • Vegetables: 2 cups broccoli florets, 1 red bell pepper (sliced), 1 small carrot (thinly sliced), 1 cup snap peas, 3 green onions (sliced)
  • Aromatics: 4 cloves garlic (minced), 1 teaspoon fresh ginger (grated, optional but recommended)
  • Oil: 2 tablespoons neutral oil (canola, avocado, or peanut)
  • Sauce: 1/3 cup low-sodium soy sauce, 1/4 cup honey, 2 tablespoons rice vinegar (or lime juice), 1 tablespoon sesame oil, 1/2 teaspoon chili flakes or sriracha (optional)
  • Thickener: 1 tablespoon cornstarch mixed with 2 tablespoons water
  • Garnish: Sesame seeds, extra green onions
  • To serve: Cooked rice or noodles, lime wedges (optional)
  • Salt and pepper: To taste

Method
 

  1. Prep the chicken: Pat the chicken dry and slice it thinly against the grain. Season lightly with salt and pepper. This helps it sear quickly and stay tender.
  2. Make the sauce: In a small bowl, whisk soy sauce, honey, rice vinegar, sesame oil, and chili flakes or sriracha if using. In another cup, mix cornstarch with water to form a slurry. Set both aside.
  3. Prep the veggies: Cut broccoli into bite-sized florets, slice the bell pepper and carrot, and trim snap peas. Mince the garlic and grate the ginger.
  4. Heat the pan: Use a large skillet or wok. Add 1 tablespoon oil over medium-high heat until shimmering. A hot pan gives you that nice sear and keeps veggies crisp.
  5. Sear the chicken in batches: Add half the chicken in a single layer. Cook 2–3 minutes per side until just cooked through and lightly browned. Remove to a plate. Repeat with the remaining chicken using the second tablespoon of oil.
  6. Stir-fry the vegetables: In the same pan, add broccoli and carrots first. Cook 2 minutes, stirring often. Add bell pepper and snap peas and cook another 2 minutes. You want them crisp-tender, not soft.
  7. Add aromatics: Push the veggies to the sides. Add garlic and ginger to the center. Cook 30 seconds until fragrant, stirring to prevent burning.
  8. Bring it together: Return the chicken and any juices to the pan. Pour in the sauce and toss to coat everything evenly.
  9. Thicken the sauce: Stir the cornstarch slurry, then pour it into the pan while tossing. Simmer 30–60 seconds until the sauce turns glossy and clings to the chicken and vegetables.
  10. Finish and serve: Stir in sliced green onions. Taste and adjust with a splash more soy for salt or honey for sweetness. Sprinkle sesame seeds and serve hot over rice or noodles.